The University offers a variety of fitness and martial arts classes, listed below:
(Click Here For Class Schedule).
A revolutionary system based on natural human movement, Ginastica Natural is taught weekly by founder Alvaro Romano, concentrating on coordination, flexibility and fitness.
If you are looking for outstanding jiu jitsu training, we offer classes geared to both competitors and non-competitors alike. With World Champions Saulo and Xande Ribeiro teaching all jiu jitsu classes, you will be learning from the best.
Widely considered the premier martial art for throwing, we teach classic Japanese Kodokan Judo as well as competition Judo. 7th dan Jin Iizumi, head instructor of San Diego Judo, runs our Judo program.
With historical roots in combat applications, Jiu-Jitsu and Judo are excellent martial arts for self-defense. We offer weekly self-defense classes for men and women, taught by Saulo or Xande.