| Times/Days | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
| 9:00-10:15 AM | Junior Judo | |||||
| 12:00-1:15 PM | BJJ | BJJ | Open Mat | |||
| 6:15-7:15 PM | Beginner BJJ | Ginastica Natural | Beginner BJJ | Self-Defense | BJJ (6:30-8:00) | |
| 7:30-8:45 PM | BJJ | Kodokan Judo | BJJ | Kodokan Judo |
Please Note: You may enter class late or leave early if needed due to your schedule.
Class Descriptions
- BJJ: Brazilian Jiu-Jitsu.
- Beginner BJJ: For New Students up to Blue Belts. Class concentrates on Jiu-Jitsu Fundamentals.
- Ginastica Natural: Revolutionary Method of Physical Conditioning. Incorporates Yoga, BJJ, and Natural Movements.
- Junior Judo: Judo for Ages 5-16 or with Instructor Permission.
- Kodokan Judo: Classic Japanese Judo Taught by Iizumi Sensei.
- Open Mat: Informal Class for Technique Development, Sparring, etc.
- Self-Defense: Self-Defense Class with BJJ Focus